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Hello. if you're reading this I hope you are well and keeping safe. Maybe you've had the vaccine, maybe you haven't. Either way, I hope you agree there is a faint light at the end of the tunnel as we move into springtime.

I would like to apologize for my lack of updates for a while. My personal life has been busy with a new addition to our family. Couple that with no firm dates for returning. The road map has been published and I hope that close contact businesses will be allowed to return in phase three.

I would also like to take this opportunity to remind you of my commitment to the gym 'Bodyscape' and will continue to operate at this newly refurbished gym, making it a first-class facility.

I am also in the process of a rebrand refresh which I am excited about and hope to launch in the next few weeks.

Richard